Higher Self Friendly #♥️ presents:

☀️End of Summer Programming☀️

Yoga Series:
“Chakras, Prana, Energy Healing, and Solidarity”
️‍️‍⚧️❤️️‍⚧️️‍

Self-Care Sundays
Time: 10:00-11:00PM
HSF Space: @splintermovementspace
901 N 13th Ave, Tucson, AZ 85705

✨Donation-based | All levels welcome ✨

*bring your own yoga mat and an open heart

Chakras, Prana, Energy Healing, and Solidarity:

Energy Flow and Bodily Awareness: Somatic practices enhance awareness of the body’s energy centers (chakras) and the flow of prana. This can help individuals recognize and address imbalances that may be linked to emotional and psychological issues.

Embodiment and Empowerment: Balancing chakras through somatic practices can empower individuals by enhancing clear communication (Throat Chakra), deepening intuition (Third Eye Chakra), and fostering spiritual connection (Crown Chakra). Empowered individuals are more likely to engage in social justice work effectively.”

Through engaging discussions, higher-self circles, guided meditations, and immersive experiences, we explore the transformative power of yoga, mindfulness, and other healing practices taking our liberation beyond the mat!

You’re invited!

Splinter Members meeting the first Sunday of each month from 3-4pm via zoom!

Share joys, sorrows, bibliomancy. Get updates on this month’s events. Be in community w like minded folks.

Sound and Production Training!
Splinter Collective needs more folks on deck to help us run sound and production at events. We are, as always, also interested in specifically lifting up our community. To this end, we’re going to host a sound and production training series. These are open to anyone, but specifically our QTBIPOC community is encouraged to attend, whether or not you are interested in working at Splinter. Dates are as follows:

9/7 4:00 pm -7:00 pm General sound training in person at Splinter. Check out different cables, set ups, speakers, subs, mics, and boards and get your hands on various equipment.

9/21 4:00 pm -7:00 pm Splinter specific sound training. Interested in working sound at Splinter? Come to this training! Previous training mandatory, or previous knowledge of sound and production.

Andean Culture: The Art of Nurturing Life Main Objective: To recognize and experience Andean Cultures from an ancestral, relational, and cyclical perspective recovering ways of knowing and caring that connect art, agriculture, and the rhythms of the earth Workshop Themes: Pachamama (Mother Earth) Approach to the philosophical principle of Pachamama, such as vital space and ... Read more